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Kundalini Yoga and Meditation

Casual Class

1 h 30 min
20 Australian dollars
Hillcrest Avenue

Service Description

Awaken and Align your 3 pillars with Kundalini Yoga and Meditation. You will gain strength and relaxation techniques All classes inc breathing techniques, a combination of exercises ( Kriya), deep relaxation and meditation


Upcoming Sessions


Contact Details

  • 17 Hillcrest Ave, Port Macquarie NSW, Australia


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About Us

I am halfway through the Kundalini for Beginners course and LOVE it!! Jaye is a wonderful teacher, and the course has been great for completely letting go of ego, appreciating and focusing on the breath and deep relaxation. I love the gongs during relaxation. Completely different to other yoga classes/courses and compliments other forms of yoga perfectly

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